Author: AthleticFootGuru
Are you a forefoot striker? Well, if you are one, then you certainly know the advantages and disadvantages of being one. While forefoot running is more efficient as compared to other running techniques, the risk of injuries is also greater. Adjusting to the right pace is a significant factor that …
Picking the right running gear is not just limited to selecting the right running shoes, it goes beyond running shoe shopping and comprises other running essentials such as running socks, compression socks, compression shorts, running clothing, running headphones, reflective gear, running backpacks, and a lot more. Different types of running …
If you’re planning to participate in a Spartan race, you cannot rely on luck. You need a comprehensive training program to win the challenging obstacle race. You need to work hard and challenge your physical and mental limits to win the game. In the Spartan race, you can expect barbed …
Marathons are tough and it certainly takes more than good running gear to finish one. Let alone being on the same level as the Eliud Kipchoges and the Mo Farahs of this world! That said, good running gear plays a role in keeping you comfortable on the track which can …
Obstacle races are fast growing in popularity and trail runners around the world and chances are, there is one near you. The likes of Savage Race, Spartan Race, Tough Mudder, Rugged Maniacs, Epics series and other challenging marathon races are loved among athletes and competitors who can’t get enough fitness …
Some runners consider music a companion, while the others consider it a distraction. Music is especially a great buddy when you’re out on a long run. Running podcasts are excellent motivators and help different kinds of runners run to the best of their ability. We’ve put together the ultimate list …
Whether you’re an experienced runner or a novice, Brooks is one brand that has a wide range of running shoes for all kinds of runners. Brooks has been catering to the needs of runners for several years now. From designing sports attires and accessories to manufacturing versatile and durable running …
ASICS has always been a popular brand among runners. For decades, the brand has been providing exceptional athletic shoes, sports clothing, and several other useful sports accessories. Though the brand began its stint in with the manufacturing of basketball shoes, it soon ventured into other territories such as running, training, …
With Christmas just around the corner, have you prepared the list of gifts for your loved ones? Well, in case you haven’t, and if someone at the receiving end is a runner, you’re in the right place. We put on our thinking caps and compiled the ultimate guide to the …
If you are new to the world of running shoes then some terms will certainly be confusing. Use of jargon like motion control shoes, stability shoes, trail-running shoes, cushioning shoes, pronation and the likes that keep popping up particularly when you are shopping online. If you are one of those …
