Skip to Content

A Complete Guide of the Best Adidas Running Shoes

With the ever-increasing popularity of running, you might find that you are faced with the daunting task of having to buy multiple pairs of running shoes. Of course, you might feel frustrated and upset at this thought.  

But don’t worry, we have done the work for you and we are going to share with you our very top choices for Adidas running shoes.

This guide will feature the information that you need to buy a great pair of Adidas running shoes, regardless if you are a man or woman. We want everyone to find a pair of Adidas running shoes that they can fall in love with.


What Makes Adidas Running Shoes So Great

Adidas running shoes have been at the top of the game for years. These shoes come in attractive styles and with performance and technology options that you might not be able to find in other shoes.

Adidas running shoes are great for ensuring that you are able to stay at the top of your game.

These new technologies are made with higher performance standards and goals in mind. Many runners swear by these shoes and the overall performance that they offer.

Technology Featured in Adidas Running Shoes

Each running shoe brand has its own technology that is featured in their shoes. Adidas is at the top of the game with unique technology that you are not going to find with other brands.

The following technology can help to ensure that you are getting the best pair of Adidas running shoes.


AdiPRENE is a special Adidas technology that was built to help you have improved cushion in your heel and forefoot. It is a very efficient technology and allows for impact absorption.

In addition, it helps with high energy capacity for a transition that smooth and powerful. AdiPRENE+ is just the more advanced technology that has improved upon AdiPRENE.


The BOOST technology is a great one and one that is used in almost all of the Adidas running shoes. It is composed of many different special TPU energy capsules, in fact, there are hundreds in each shoe.

This technology is built to help to make sure that you are comfortable when running and that there is a nice level of cushioning as needed.

EVA (Ethyl Vinyl Acetate)

EVA is a high-quality foam that is used for cushioning. It is lightweight and comfortable. It really works to improve the conditions of running for runners by helping to absorb impact when you are landing on the pavement.

The cushioning also helps to rebound for responsiveness. One of the great things about this technology is that it is cheap and allows for lower prices for shoes that feature it.

ClimaLite Fabric

ClimaLite fabric is a unique technology that helps to keep the feet dry. It is meant to perform by wicking moisture away from the foot.

It is made from a unique fabric that features a synthetic inner layer and a cotton outer layer.

The ClimaLite technology is made to help keep the foot cool and dry in even the warmest climates.

ClimaChill Fabric

The ClimaChill fabric is unique to Adidas as well. This fabric helps to cool the feet while still allowing them to breathe.

This fabric actually features unique microfibers that allow for the moisture to move through and this keeps the foot dry and odor free.

ClimaCool Fabric

The ClimaCool fabric is an additional moisture-wicking fabric. This unique fabric that is engineered by Adidas is made to pull moisture and sweat away from the feet while you are running in warm conditions.

Shoes featuring ClimaCool are great choices for summer months or areas that have a very warm climate.

ClimaProof Fabric

The ClimaProof fabric is a great choice for anyone who is looking for a shoe that is going to be usable in all weather conditions. It is made from synthetic fibers that are woven and helps to keep shoes lightweight and breathable.

However, it is not just for warm weather. In fact, it is designed to help keep the feet warm in colder temperatures.

This is done by regulating the body temperature so that you can ensure that the foot is the right temperature all of the time.

In addition to this you are able to use shoes featuring this fabric in storms, wind, rain, and snow.

The protective features allow for shoes that can be used in all seasons which makes them perfect for runners who are often in the different elements.

ClimaWarm Fabric

The final fabric technology that Adidas has engineered in ClimaWarm. The ClimaWarm fibers are synthetic and woven together with the idea of keeping the shoe light and allowing the foot to breathe during the winter months.

These shoes are made to help the foot stay warm and will ensure that you never have to worry about having cold feet again.

There is a second technology that Adidas has more recently engineered to be able to offer this type of protection in even harsher winter conditions with the ClimatWarm+.

Blown Rubber

One of the most innovative outsole materials is blown rubber. It is a lighter material and one that does not cost much. This allows it to be affordable.

One thing to note is that this technology does not last as long as some others and that it allows for additional flexibility. This means that you are likely to find it in the less expensive shoes that Adidas makes.


One of the biggest advantages in the adiWEAR technology for outsoles is that it does not mark.

In fact, Adidas first used this in running shoes because it was safe for gym floors and it has been a favorite since.

It is one of the most durable options and helps you to ensure that you are not going to damage your shoes even in areas that are more abrasive.

It has a good balance of traction and flexibility and allows the wearer to be able to enjoy their sport.

Continental Tire Rubber

One of the most unique materials that Adidas uses is a Continental tire rubber. This actually comes from the international best selling brand, Continental.

It has one of the best grips on the market and allows for users to be sure that they are not going to slip in a number of different conditions.

This outsole material is seen in more than just running shoes.

Adidas — About the Company

Adidas was first seen in 1949. It was formerly known as Dassler Brothers Shoe Factory which was in operation from 1924 to 1949.

It was first founded in 1925 by Adolf Dassler who had learned how to make shoes with his mother. He started the company with his brother after returning from World War I. 

Today the company is headquartered in Herzogenaurach, Germany. Today the company makes more than just shoes and designs a full line of accessories and clothing as well.

They are actually the second largest sportswear manufacturer in the world and the largest in Europe.  

The long term goal and dedication to making high-quality shoes are one of the things that have kept them in business and helped them to be one of the most popular choices for generations.

The Best Adidas Running Shoes

There are so many categories of running shoes to look at that it might be overwhelming when you are first starting out.

Thanks to Adidas’ unique technology and efforts to maintain a high-quality brand, they offer shoes that are available for top performance in a large variety of styles for multiple purposes.

The best way to showcase these amazing shoes is to discuss the technology behind the different shoes and how they are used.

Best Adidas Running Shoes for Road Running

One of the things that all runners likely need is a pair of running shoes that are made with the road in mind.

Adidas has been making high-quality road running shoes for many years. These shoes are top quality and come in a wide range of different price points.

Top 5 Adidas Running Shoes for Road Running

#5 – Adidas Pure Boost

adidas Pureboost Go
Men Women
We earn a commission if you click this link and make a purchase at no additional cost to you.
03/11/2024 11:55 pm GMT

The Adidas Pure Boost is one of the best shoes that you can buy for road running. It is also a great choice for those who are looking for a pair of shoes for daily training.

The shoe features really great design and features which make it a top contender in performance measures. It features the BOOST technology and has StretchWeb outer sole.

 #4 – Adidas Ultra Boost

adidas Ultraboost 19 Running Shoe
Men Women
We earn a commission if you click this link and make a purchase at no additional cost to you.
03/12/2024 04:39 am GMT

The Ultra Boost is one of the more expensive choices from the brand. These shoes are shock absorbing and responsive.

These shoes feature Primeknit material which allows the shoe to be comfortable while still being breathable.

The outsole features a Stretch web outsole and a Continental tire rubber to ensure that you are able to ensure that you can run comfortably on any road conditions.

 #3 – Adidas Boston Boost 6

adidas Adizero Boston 6
Men Women
We earn a commission if you click this link and make a purchase at no additional cost to you.

The Boston Boost 6 is one of the best lightweight road running shoes that you can find. They are a great competition shoe that is going to help you to have a quick pace.

They ensure that you are able to have a shoe that is great regardless of what you are looking for. This shoe is lightweight and very flexible making it perfect for running.

Plus, the lining and materials that are used allow for you to be able to ensure that your foot is comfortable during your runs.

#2 – Adidas Ultra Boost Uncaged

adidas Ultraboost Uncaged
Men Women
We earn a commission if you click this link and make a purchase at no additional cost to you.
03/11/2024 05:18 pm GMT

The Ultra Boost Uncaged is a great shoe that was first introduced in 2016 but has maintained at the top of the selling chart.

The shoe is remarkably similar to the UltraBoost but better. It features all of the same technology and fit but also has a few additional features that really make it a favorite choice.

#1 – Adidas AlphaBounce

adidas Alphabounce 3
Men Women
We earn a commission if you click this link and make a purchase at no additional cost to you.

The AlphaBounce is a great running shoe for the pavement. These shoes are affordable and reliable, comfortable, and responsive.

It has a number of innovative technologies which include the ForgedMesh that allows for the shoe to be comfortable and breathable.

In addition, the BOUNCE technology is another great technology that allows you to bounce as you are running which creates less impact.

Adidas Road Running Shoe Features

There are many different features that you are going to love with Adidas road running shoes. 

  • Responsive and Flexible — One of the things that you are going to love about these shoes is that they are both flexible and responsive. Some of Adidas’ technology like the BOOST technology help to ensure that the shoes are springy when you are running. During both daily runs and competitive runs, these shoes offer the responsiveness that you want to keep you moving and help you to move comfortably as well.
  • Lightweight — One of the things that you should know about the road running shoes on this list is that they are lightweight. While the materials are light, they are able to maintain reliably. These shoes are lighter because you want to be able to beat your opponents which means that they are great for race day. If you do like a heavier shoe, you should wear those for training but switch to lighter shoes for the races.
  • Breathable and Comfortable — These shoes are also able to easily breathe and are very comfortable when you are running. They allow you to ensure that your foot stays dry even in warm conditions. The knit mesh fabric allows for you to have flexible but reliable support no matter where you are running.

 Best Adidas Running Shoes for Trail Running

 One of the things that makes Adidas truly unique is that they are known for their high-quality trail running shoes as much as they are their road running shoes.

So many brands are known for either one or the other, but Adidas has you completely covered.

 Top 4 Adidas Trail Running Shoes

 #4 –  Adidas Rockadia Trail

adidas =Rockadia Trail 3.0 Sneaker
Men Women
We earn a commission if you click this link and make a purchase at no additional cost to you.
03/11/2024 08:29 pm GMT

The Adidas Rockadia Trail is an affordable choice and one that was created with the trails in mind.

These shoes are lightweight and offer a number of technologies that you are going to love. They are perfect with a flexible fit and offer a high level of breathability.

They are water repellent and allow you to run through a wide range of different types of terrain.

They even feature the popular adiWEAR compound that allows the shoes to be more durable.

#3 – Adidas Galaxy Trail

adidas Galaxy 4
Buy Now
We earn a commission if you click this link and make a purchase at no additional cost to you.

The Adidas Galaxy Trail is a great durable trail running shoe that is affordable. It offers a great choice with high quality cushioning, overall protection, and traction that can’t be beaten.

You will find that this shoe is ready for the trail and that it also offers you a high-quality design that is going to look good on the streets.

 #2 – Adidas Incision Trail

adidas Incision
Men Women
We earn a commission if you click this link and make a purchase at no additional cost to you.

The Adidas Incision Trail is a great choice for anyone who is looking for a high-quality shoe for a low price tag. They are well under $100 as well.

They are not the ordinary trail running shoe and feature a lot of technology that is going to help you when you are running on the trails.

The running experience is going to be better when you are wearing these amazing shoes that offer a breathable upper and the support that is needed for running in all conditions.

 #1 – Adidas Vigor Bounce

Adidas Performance Vigor Bounce
Men Women
We earn a commission if you click this link and make a purchase at no additional cost to you.

The Adidas Vigor Bounce is one of the most affordable running shoes for running trails.

It is a lightweight choice that is going to help you to maintain comfort when running on the trails.

These are some of the lightest trail running shoes that I have personally worn and for that I love them.

I also love the street-ready style that helps you to feel comfortable wearing your shoes both on and off the trails.

Additionally, the BOUNCE midsole helps you to feel like you are literally floating over the conditions because they are so comfortable even on the roughest terrain.

Some other Adidas models to consider:

Adidas Trail Running Shoe Features

 There are many other features that are associated with the Adidas trail running shoes.

  • Durable Traction — These trail shoes are a great choice for trails thanks to their durable outsole. They allow for you to be able to hit the trails and help with a great high-quality grip when you are running. In addition, you will love that the grip is good even if you are running on wet surfaces as they are slippery. The terrain is often rough when you are running on trails and this means that the shoes are going to be comfortable as you run.
  • Waterproof — One of the features that you are going to like are the different types of waterproof materials. These will help to ensure that your shoes are going to be usable in all types of weather and on all types of trails. With their trail running shoes, Adidas uses the popular Gore-Tex material to be able to ensure that your feet are going to stay dry. While you might think that waterproof shoes are not breathable, you have nothing to worry about with these. They are nicely adaptable.
  • Protective Upper — The final technology that Adidas trail running shoe feature is that they offer a protective upper. This means that you do not have to worry about damaging your foot when you are running. Even if the terrain is slippery or rough, your foot will remain protected.

Pros and Cons of Adidas Running Shoes

 There are a lot of great pros and cons of Adidas running shoes. These shoes are a great choice.

 Pros of Adidas Running Shoes

  • The company offers many affordable options.
  • Adidas offers shoes that fit every foot by featuring different widths.
  • Adidas creates a lot of technologies that you cannot find with other shoes.
  • You can find high-quality running shoes for running on the trail or on the road.
  • The company offers a wide variety of styles for both men and women.

 Cons of Adidas Running Shoes

  • Adidas has a lot of styles and it can be overwhelming trying to figure out which one you are going to pick.
  • Some shoes are not available with a variety of width choices, which means if you have a wide or narrow foot you will have fewer choices.

How You Can Find the Perfect Running Shoe for You — 10 Tips to Try When You Shop 

Each person is going to have their own perfect running shoe. What is perfect for one person might not be perfect for another.

In fact, so many people find that they end up with a pair of running shoes that do not work for them. However, that does not have to be the case.

In fact, every single person can find a perfect pair of running shoes. One of the best things about modern running shoes is that they keep improving and are getting better each year.

The following are some basic tips that will help you to be sure that you have the right pair of running shoes.

Tip # 1 – Talk to Runners to Find Where to Shop

One great way to start with finding a great pair of running shoes is to talk to the experienced runners in your area.

Ask them what they look for in shoes and ask them where they go to buy their shoes. Runners generally know the stores that offer the best fittings and the best overall choices for having a great pair of running shoes.

This means that you will be directed to the stores that have people who know how to properly fit shoes and are able to offer the best selection of shoes that you can find locally.

Tip # 2 – Prepare to Spend a Long Time in the Store

Finding a pair of running shoes is not a quick process. So, you will want to go to a store that is known for taking their time in making sure that you have shoes that are a perfect fit.

It is important that the shoe matches the shape of your foot. In fact, if you are spending less than an hour in the store, then you are probably not making sure that you have the perfect pair of running shoes.

Tip # 3 – Bring a Pair of Shoes that are Worn Out

Many people do not know the type of wear that they get on their shoes. If you take a pair of shoes that are worn out then you will be able to show the person who is helping you choose your shoes the way that you put pressure on your feet when you walk or run.

There are several different things that this will show. One of them is if you have any undiagnosed walking or running problems.

Tip # 4 – Walk in Front of the Staff

A good running shoe salesperson should be able to watch you walk and/or run and should be able to see how you use your foot to be able to suggest shoes that are going to work better for you.

If you find that the staff person that you are with is inexperienced in this, allow them to use it as a teachable moment and ask them to get someone who is more experienced and can help them to understand what you are asking and what they should be looking for.

Tip # 5 – Don’t Be Afraid to Share What You Think

As you are trying on shoes there are a few things that you should do. One of these is to really give full feedback for the pairs that you try on.

Tell them what you like or dislike about the shoes that you are trying on.

You need a pair of shoes that are not only comfortable but are also going to protect your foot and help you to avoid further injury.

Tip # 6 – Discuss Injuries or Problems

Many people think that they are only supposed to tell staff about injuries or problems with the feet.

This is not the case. If you have hip, knee, back, or any other leg injury you should be letting them know so that they can offer you the best shoe choices.

Tip # 7 – Some Problems Do Not Need Fixing

One of the biggest mistakes that people make is that they think that things need fixing that don’t. This is true of feet and the purchase of running shoes as well.

For instance, some people have ankles or feet that roll naturally. If they do not hurt and have never caused you to have an injury than you might not have a problem with this rolling and it could be natural.

Of course, you can always see a doctor make sure, but if you are not experiencing pain then it is likely not a real problem. This means that if you purchase shoes that are more restrictive than you need then it actually could lead to an injury or cause your runs to be very uncomfortable.

Tip # 8 – Do Not Look at the Price Tag When Shopping

If you are looking at the price tag when you are shopping then you might pass up the perfect pair of shoes.

Some people find an inexpensive pair of running shoes that work great for them.

Other people find that they need a more expensive pair. Instead of trying on shoes in a certain price range, tell the salesperson that you do not want to know the prices until you are done and have picked out your favorite pairs.

In fact, there are even people who in testing chose the more expensive shoes when they knew the price because they could not believe that the cheaper shoes were the best fit.

Tip # 9 – Do Not Look at the Size, but Instead the Fit

Of course, shoes run in all different sizes. I know in my own experience that I have shoes that range between 3 whole and half sizes.

This is important to state because so many people think that shoes have a universal sizing and while sizing is close, this is not the case.

You might find that one pair of running shoes fit better in a smaller or even larger size than you would normally wear and that is okay.

It is really the best way to buy shoes when you stop worrying about size and start looking at fit.

Tip # 10 – Shop for Shoes at the Time When You Plan on Running

If you are going to run in the morning, then try on running shoes in the morning. If you are going to run at night, then try on running shoes at night.

Of course, if you are going to run at all times of the day, it is important to make sure that you save some extra space for your toes if you are shopping in the morning, but not if you are shopping at night.

Your feet actually swell at night and by being able to ensure that you have some room in the morning you can account for that.

However, if you buy them with extra room at night and run in the morning, you might find that they are ill-fitting and uncomfortable for runs or even that you are tripping over your own toes.

Finding a great pair of running shoes does not have to feel like a challenge. In fact, it might even be fun if you know what you are looking for and how to find the perfect pair of running shoes.

Questions and Answers

Are Adidas running shoes affordable?

One of the best things about Adidas running shoes is that they offer the complete package and are affordable. The shoes maintain their high-quality standards in all circumstances but they are remarkably affordable. Most of the running shoes on this list can be found for well under $100 with a quick internet search. In addition, you will find that they are durable and last a long time so they are a really great value. This means that you will be able to wear them for a considerable amount of time without having to worry about having to replace them in a short period of time.

Does Adidas offer running shoes that are weatherproof?

One of the best things that you will find with Adidas is that they offer running shoes that are perfect for everyone. There are shoes that are weatherproof and perfect for all weather conditions. The shoes are a little more expensive than others.

Do Adidas running shoes come in different widths?

One of the frustrating things that you might find if you are shopping for running shoes is that many shoes only come in regular widths. This means that you are not able to get narrow widths if you have narrow feet or wide widths if you have wide feet. This is something that you should consider because if you have a foot that is not regular width, Adidas really does have a number of great options for you. Many of their shoes come in all widths.

Can shoes be worn for different types of running?

Being able to find great running shoes can be tough. If you love a pair of trail running shoes you might want to wear them when you are running on the road, of you might want to wear your road running shoes on the trail. While trail running shoes can be easily worn when running on the road and the only real issue that you might face is that these shoes might be a little heavier than what you would traditionally wear on the road, road shoes will be worn out quicker if you are running on the trails.

Which Adidas running shoes are the most popular?

To determine which Adidas running shoes are the most popular can be quite the challenge. There are so many different types of Adidas running shoes that makes it hard. One of the shoes that has consistently remained popular are the Ultra Boost. These shoes are some of the most comfortable and have the best features. Plus, they are constantly being updated and allow you to have a level of performance that you are not going to have with others.

Final Thoughts — The Best Adidas Running Shoes

Personally, I do not think that you can go wrong with Adidas running shoes. As I was writing earlier and trying to come up with a list of pros and cons, it was hard to determine which running shoes were really the best.

In fact, I struggled with narrowing down the list and could have literally made a list of the top one hundred pairs of Adidas running shoes because the company has so many.

I have loved all of the different Adidas running shoes that I have owned and I have owned quite a few pairs over the years.

I would highly recommend the shoes and hope that you are going to be able to find a pair that you love as much as I have loved every single pair that I have ever owned!

Latest posts by AthleticFootGuru (see all)