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The ULTIMATE List of the Best Trail Running Headlamps [2021 Edition]

Whether you prefer running at night, sneaking out for a long jog after a hectic day during the chilly winter evenings, or honing your racing skills before sunrise every day, as a trail runner, you’ll run in the dark at some point. However, you’ll be glad to know that lack of visibility, while running on …

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The Best Compression Shorts for Running in 2021

Compression shorts are popular among athletes, especially runners. Research shows that compression shorts have a positive effect on the heart rate, blood flow, aerobic threshold, as well as oxygen distribution in the body. If you are planning to buy compression shorts for your running sessions, you can choose from a wide range of compression shorts …

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A Guide to The Best Foam Rollers for Runners

Playing sports and indulging in training activities is an essential part of life. But, it can also come with a little pain. However, the pain and soreness can be managed easily using some easy-to-use products, one of them being a foam roller. This massage aids in muscle recovery post grueling training sessions. It helps you …

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A Guide On How to Pick the Best Trail Running Socks

Running on uneven terrain is not an easy task. To run on a trail, you require better balance that helps you deal with steep inclines, sharp turns, and rocky trail patches. But, with the help of the right train running socks, you can turn it into a comfortable and efficient running experience. Unlike running on …

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How to Find the Best Running Gear Beyond the Shoes

Picking the right running gear is not just limited to selecting the right running shoes, it goes beyond running shoe shopping and comprises other running essentials such as running socks, compression socks, compression shorts, knee sleeves, running clothing, running headphones, headlamps, reflective gear, ankle braces, running backpacks, and a lot more. Different types of running …

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The Complete Guide to Compression Knee Sleeves for Running 

Apart from your feet, your knees play a huge role in your running. They offer you freedom of movement, balance, but most importantly, they bear your entire weight through every pounding step along your numerous miles. But they are not infallible. The sole fact that you apply a pressure close to 5 times of your bodyweight …

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A Comprehensive Guide to Best Running Shorts for a Marathon

Marathons are tough and it certainly takes more than good running gear to finish one. Let alone being on the same level as the Eliud Kipchoges and the Mo Farahs of this world! That said, good running gear plays a role in keeping you comfortable on the track which can have an influence on performance. …

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How to Wear Compression Socks – Everything You Need to Know

Do you feel pain in your legs after a long run? Do your legs swell up often? If yes, then you need compression socks to ensure proper blood circulation in your legs and feet and maintain adequate foot pressure. These socks are specially designed to prevent leg and foot-related issues that not just bother the …

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The Best Compression Socks for Running: How to Find the Best Pair?

Runners often face problems such as pain and soreness in the legs and feet. They tend to spend the majority of the time on their feet, and hence, it is only natural for them to struggle with pain. However, you can efficiently deal with this issue by using high-quality compression socks for your tired legs …

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How to Pick the Best Headbands for Running

For many runners, running equipment often extends beyond just simply shoes. For instance, socks, tights, and clothing can all drastically impact a runner’s performance and overall running experience. These items are designed specifically with the runner in mind and aim to provide certain enhancements to the runner such as UV protection and reduced muscle soreness. …

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