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Warrior Dash vs Spartan Race: Which Obstacle Race is Right for You?

Are you about to embark on your first obstacle race and don’t know which one to choose? That’s alright because I’m here to help. Warrior Dash vs Spartan Race are two of the best-known obstacle races in the US, but they each have their unique qualities that will make one more suitable for you than …

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4 Best Shoes for Spartan Race and Tough Mudder

Today, there has been a sudden rise in popularity of intense, trail running courses. Whether it’s the wildly popular Spartan Races or Tough Mudders, there is an assortment of courses all presenting complex challenges for participants. With that being said, it’s critical that, before heading to any of these races or courses, that you are …

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Forefoot Running Shoes | 5 Best Running Shoes for Forefoot Strikers

Are you a forefoot striker? Well, if you are one, then you certainly know the advantages and disadvantages of being one. While forefoot running is more efficient as compared to other running techniques, the risk of injuries is also greater. Adjusting to the right pace is a significant factor that can contribute to improved performance. …

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5 Best Zero Drop Running Shoes

Whether performance-based running or for the enjoyment of it, many runners imagine an imaginary race happening in their mind. This thrill of an image is quickly tarnished at the thought of heavy-weight bricks attached to your feet or heel drops that hinder performance. Each year, new technology and innovations are being released, enhancing and advancing …

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How to Train for an Ultra Marathon –Ways to Prepare Your Body

Maybe your friends think you’re crazy for wanting to run an ultra-marathon. I say you should be proud of yourself for doing your best to overcome your limits, being courageous, and becoming stronger. The following tips on how to train for an ultra-marathon will even work for those of you who want to complete a …

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A Guide to the Best Running Shoes for Kids and Youth

A good running shoe is comfortable and fits perfectly. However, finding one is not easy. Running shoes mean a lot to your kids and teenagers. If you want to encourage them to partake in sporting activities and athletics, picking the best running shoes should be on your priority list. Would you ever go running in …

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