Summer is almost here, and the snow is receding from the mountain peaks. It’s that time of the year to check through your gear closet and see if you are ready to hit the trails. If the tread is looking a bit thin on your trail runners and you’re dreading shelling out the big bucks …
Obstacle races are fast growing in popularity and trail runners around the world and chances are, there is one near you. The likes of Savage Race, Spartan Race, Tough Mudder, Rugged Maniacs, Epics series and other challenging marathon races are loved among athletes and competitors who can’t get enough fitness adventure. You know, those kinds …
Today, there has been a sudden rise in popularity of intense, trail running courses. Whether it’s the wildly popular Spartan Races or Tough Mudders, there is an assortment of courses all presenting complex challenges for participants. With that being said, it’s critical that, before heading to any of these races or courses, that you are …
If you’re planning to participate in a Spartan race, you cannot rely on luck. You need a comprehensive training program to win the challenging obstacle race. You need to work hard and challenge your physical and mental limits to win the game. In the Spartan race, you can expect barbed wires, mud, and things beyond …
I’ve always loved a great challenge and cross country running and trail running have always been a part of my life. Now I’ve taken up biking. But one challenge that’s intrigued me since I saw it in action on a local course was the Spartan Race. At the time, I had no idea there was …
Flat feet are a common condition. Many runners encounter this problem and successfully manage to address it with the right pair of shoes in their wardrobe. Yes, it is true! The best way to deal with flat feet is to wear appropriate running shoes that can provide proper respite. Doing physical exercises also help in …
Running has become a compulsory part of the lifestyle for many people. The masses are shunning the regular fitness regime for running. More and more people are leaving the confines of the gym and are coming out in the open to embrace fitness. Early mornings welcome hundreds and hundreds of runners running towards a leaner …
Metatarsalgia is common in athletes, especially in those who are involved in high-impact sports that incorporate a lot of jumping and running. But, sadly, athletes like you tend to ignore the condition until the pain starts bothering you. Bottom Line Up Front: If you want to skip the preamble here, My top pick is the …
Are you finding it difficult to pursue your passion for running because of the continuous hip pain which gets worse on running? Well, not to worry, you don’t need to shove away your dreams. You can use running shoes for hip pain to minimize the discomfort. There are several running shoes in the market that …
Are you about to embark on your first obstacle race and don’t know which one to choose? That’s alright because I’m here to help. Warrior Dash vs Spartan Race are two of the best-known obstacle races in the US, but they each have their unique qualities that will make one more suitable for you than …
