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The Best Running Shoes for Lower Back Pain That Everyone Will Love

Among running injuries, back pain is consistently one of the most reported injuries by both new and seasoned runners. However, despite a seemingly ubiquitous presence of back pain for runners along with a well-documented academic relationship between the two, experts agree that the individual causes are highly variable. Much of this is due to the …

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The Best Running Shoes for Cross Country

We all love adventures, don’t we? And, what can be a better adventure than cross-country running? However, you will need proper gear and equipment to enjoy and accomplish a cross-country adventure successfully. One of the most critical aspects of a cross-country run is perfect cross-country running shoes. There are several benefits of wearing the right …

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Tread Labs vs Superfeet Insoles [2022] – Which Insole is Good for You?

Are your shoes uncomfortable to the extent that you have finally decided to throw them out? Is the pain in your heel not allowing you to run properly in your regular running shoes or footwear? Are you sick of the regular soreness in your feet? Well, if the answer to all the above questions or …

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The Best Insoles for Heel Pain – What Should You Look For?

Heel pain is a common ailment for Americans, but especially hits seniors and athletes. While there are many different causes of heel pain, one of the best remedies is using insoles. But finding exactly what kind of insoles for your feel pain can prove to be a confusing process. One athlete that knows heel pain …

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The Best Insoles for Soccer Cleats (& What to Consider!)

The best insoles for cleats can make or break your soccer experience. Have doubts? Just look at professional athletes. The FIFA Women’s World Cup drew in just over five hundred thousand attendees in 1991, the year it began. The 2019 soccer championships (known around the world as football) boasted over one million in attendance. While …

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How to Find the Best Insoles for Running: A Guide for Beginners

Are you dealing with running injuries like runner’s knee, plantar fasciitis, and shin splints? Are you looking for the best insoles for running? If yes, then we’re here to help you. Finding the best insoles for running can be a doting task. The markets are full of running insoles that target the specific problems of …

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Superfeet Green Heritage Insoles vs Protalus M 100 Insoles Comparison

Shoe inserts are gaining popularity among runners. The reason behind the growing fondness for the athletic insoles is the extra support and cushioning they offer. They also correct several issues that arise with the stride while running and bolster the feet, as well as the arch, when we run resulting in better shock absorption. Insoles …

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What are the Best Superfeet Insoles to Get?

Superfeet is one of the most compelling brands for supportive insoles. Here are why, and the best Superfeet insoles to buy. From aching feet to overpronation or general pain, you probably know that warming up and stretching are important to keep you on your feet. But are insoles like Superfeet the best solution for correcting …

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Spartan Race vs Tough Mudder Compared – Which Obstacle Race is Better?

Obstacle races are fast growing in popularity and trail runners around the world and chances are, there is one near you.  The likes of Savage Race, Spartan Race, Tough Mudder, Rugged Maniacs, Epics series and other challenging marathon races are loved among athletes and competitors who can’t get enough fitness adventure. You know, those kinds …

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The Best Running Shoes for Metatarsalgia

Metatarsalgia is common in athletes, especially in those who are involved in high-impact sports that incorporate a lot of jumping and running. But, sadly, athletes like you tend to ignore the condition until the pain starts bothering you. Bottom Line Up Front: If you want to skip the preamble here, My top pick is the …

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