You can run shirtless and without socks (if you feel inclined), but there is an item of running apparel that you really can’t skip: running shorts. Just like running shoes, running shorts are simply essential, yet finding the right pair can be a challenge. Like most running apparel, shorts are not made equally, which is …
It may seem that running and walking is a risk-free sport and activity. However, this is simply not true. In fact, there are many different areas, especially in the foot region, that are at risk when a runner is exercising. The most common injury that people equate with running is their ankle or leg. If …
When it comes to being active, there are several different exercises and routines that you can implement in your daily life and begin experiencing the body and lifestyle that you desire. One of the most popular types of exercise for many people is running largely due to the fact that anyone can begin running at …
If you’re someone who deals with joint pain in your knees, foot, back, or anywhere else, it’s important to use accessories and gear that is designed to relieve some of the pain you are experiencing. There are a lot of different clothing brands and companies out there who manufacture products that are solely dedicated to …
Choosing a great insole for your running or athletic shoes is probably one of your top priorities as a runner. However, if you have been looking at Superfeet, you might feel overwhelmed trying to determine which is going to best meet your needs. Don’t worry, in this article we are going to give you all …
Choosing the right pair of running shoes is a very important step in achieving maximum performance capability and top-notch activity levels while taking on virtually any terrain or environment. There are a lot of really important factors that you need to consider when choosing which pair of running shoes is right for you given the …
More so now than ever before, people are beginning to take exercise and physical activity seriously. There are so many different methods and techniques that you can use to begin getting in shape so that you can utilize to finally achieve the body that you’ve always wanted. One of the most effective ways to get …
Running shoes come in many different styles, shapes, and colors all of which give you the ability to select the perfect pair that meet your needs exactly. Running is one of the most readily accessible forms of exercise and activities that people can engage in without having to spend too much money or buy any …
Superfeet is one of the most compelling brands for supportive insoles. Here are why, and the best Superfeet insoles to buy. From aching feet to overpronation or general pain, you probably know that warming up and stretching are important to keep you on your feet. But are insoles like Superfeet the best solution for correcting …
Are you about to embark on your first obstacle race and don’t know which one to choose? That’s alright because I’m here to help. Warrior Dash vs Spartan Race are two of the best-known obstacle races in the US, but they each have their unique qualities that will make one more suitable for you than …
Lightweight, breathable, and odor-resistant– are Allbirds shoes worth the price? Here’s the truth about Allbirds and the top Allbirds alternatives to replace them. When I’m looking for a quality athletic shoe, I usually consider the degree of stability, cushioning, and tread pattern. But popular brands like Allbirds are betting on customers being drawn by their …