Picking the right running gear is not just limited to selecting the right running shoes, it goes beyond running shoe shopping and comprises other running essentials such as running socks, compression socks, compression shorts, knee sleeves, running clothing, running headphones, headlamps, reflective gear, ankle braces, running backpacks, and a lot more. Different types of running …
Summer is almost here, and the snow is receding from the mountain peaks. It’s that time of the year to check through your gear closet and see if you are ready to hit the trails. If the tread is looking a bit thin on your trail runners and you’re dreading shelling out the big bucks …
Father’s day is coming up soon, and what will you get for Dad? Another tie? A gift card for his favorite restaurant chain? A sizeable thermal drink mug to keep his beverages cold or hot all day long? After nearly two years of a pandemic, many people are tired of being sedentary and are ready …
I’ve always loved a great challenge and cross country running and trail running have always been a part of my life. Now I’ve taken up biking. But one challenge that’s intrigued me since I saw it in action on a local course was the Spartan Race. At the time, I had no idea there was …
Are you about to embark on your first obstacle race and don’t know which one to choose? That’s alright because I’m here to help. Warrior Dash vs Spartan Race are two of the best-known obstacle races in the US, but they each have their unique qualities that will make one more suitable for you than …
Obstacle races are fast growing in popularity and trail runners around the world and chances are, there is one near you. The likes of Savage Race, Spartan Race, Tough Mudder, Rugged Maniacs, Epics series and other challenging marathon races are loved among athletes and competitors who can’t get enough fitness adventure. You know, those kinds …
A Brief History of the La Sportiva Brand La Sportiva was founded by Narciso Delladio several decades ago, though the business initially started with the sales of custom-made boots for farmers and lumberjacks. Since the company originated somewhere in a village-on-a-mountain part of the Italian Dolomites in an area with vast potential for sports and …
The running community is one of the oldest, most vibrant and incredible set of people you will ever meet. Even though running itself tends to be a fairly solitary sport, the community will tell you that it is also extremely social. The fact might seem counterintuitive, but most runners are extremely supportive of each other …
Compression shorts are popular among athletes, especially runners. Research shows that compression shorts have a positive effect on the heart rate, blood flow, aerobic threshold, as well as oxygen distribution in the body. If you are planning to buy compression shorts for your running sessions, you can choose from a wide range of compression shorts …
Running is a form of fitness that has been practiced widely for several decades, and its popularity shows no sign of waning. Several reasons could are responsible for the endless popularity including low startup costs as well as easy accessibility. All you need to be up and ‘running’ is a good pair of shoes and …