You saying trying to design the best pair of running shoes is a booming business. By 2022, the global athletic shoe market is projected to reach nearly $115 billion, with a substantial portion of that attributed to shoes specifically made for runners. But one trend you may not be familiar with is going against the …
If you’re feeling a sudden pain in the area above your heels and below your calf muscles, you may be suffering from Achilles Tendonitis. This condition is relatively common in the case of long-distance runners, as well as people who stand for long periods of time. While the latter can be fixed by standing less, …
So, you decided to start running? Well, congratulations! The fact that you’re here is a clear sign that you’re off to a great start. One of the first things anyone who wants to venture into running must do is find the right pair of running shoes. It’s as important as having a plan or finding …
As runners become more sophisticated with the materials used on their favorite running shoes, they have also become more conscious about the materials used on their products. For these runners, using animal products is no longer an acceptable material use for running shoes. In running shoes, much of the issue comes from the use of …
When it comes to the best techniques for winter running, Derrick Spafford is a pro. He’s worn out countless running shoes competing in some of the most brutal conditions, including races like the 100-mile ultramarathon in the Yukon Arctic. Not to mention that he’s been running every day continuously since 1989. Preparing for running in …
While road running has continued to be a mainstay in the running community, more and more amateur runners are exploring trail running for the first time as well. Trail running offers runners the opportunity to negotiate uneven surfaces and off-road paths like mud, dirt or sharp rocks. Trail runners can expect to encounter a variety …
With changing times, people are becoming more and more aware of their health. The gyms are now hosting truckloads of fitness freaks, and the running tracks are so full of people chasing their fitness goals. Running, as everyone knows, is one of the best forms of exercise. It boosts the overall health and benefits every …
Fitness freaks leave no stones unturned in getting a ripped frame. Whether it’s a grueling functional session or an intense P90X workout, they work out like a beast. If you’re an athlete, we’re sure you’ll agree that a workout session becomes more rewarding if you use the right kind of outfit and accessories. A comfortable …
Are you a diabetic often struggling with painful diabetic feet and toes issues? Have you given up running just because of your health condition or pain? Well, if you are, then you’re in the right place, and we have some good news for you. Many leading brands have launched an exclusive range of shoes dedicated …
Imagine feeling like you have a knife sticking into your foot when you first stand up in the morning or walking. According to WebMD, this is how most people describe the pain of heel spurs and plantar fasciitis, two commonly linked ailments experience by runners and might not be comfortable at all. Luckily there a …