A high-quality pair of running shoes could make all the difference when you are running and exercising. It’s imperative that when purchasing a pair of running shoes to research the technology behind the shoes, the insole and midsole, and what the upper is like. Chances are if your feet are hurting after exercising, it’s time …

No matter how hard you try, do you always end up buying the wrong shoes? Are you fed up of blisters and hot spots that irritate your feet when you run long distances? Ouch, that sounds frustrating, and it is indeed. Whether it is trail running or mileage running, it takes a lot to pick …

If you are a runner, do you consider the comfort of your feet important? The best running experiences are those done in the comfort of high-quality running shoes. Now, in the running shoe industry, there are a variety of brands that produce impressive running shoes designed with some of the best midsole technology and lightweight …

As running shoes become more technically oriented and feature heavy, some brands continue to offer budget model focused on casual athletes or those looking to ease into a more active lifestyle. For this population, a 170-dollar running shoe with features that are geared toward high-mileage marathon runners makes little sense. To cater to this group, …

As a runner, finding an ideal pair of running shoes should be your top priority. While many kinds of running shoes look similar, they are not the same as each of them come with a definite purpose. So, it is important to always be on the lookout for the best running shoes available in the …

For a runner, the right running shoe is the difference between an excellent and worthwhile run or a run that could potentially lead to aches and pains. A running shoe is not any type of a shoe, it is an extension of a runner’s ability to run longer and faster, without any discomfort. Therefore, it …

If you happen to be a little overweight and are having doubts about whether to start running or not, just don’t! Running is for everyone. Don’t let anyone tell you otherwise. I myself started off as a heavy runner and there’s no shame in that. It’s more than common for people to venture into running …

If you’re a regular runner, has stinging heel pain become a common issue for you while running? If yes, then you should think about buying shoes with plush cushioning. While buying running shoes, runners often overlook the cushioning aspect. Style, material, outsole, weight, grip, etc., are some features that grab maximum attention. However, cushioning should …

Have you ever suffered from a dull pain in your lower leg even on the slightest of touch? Has it become impossible for you to run with the pain? Well, there may be a chance that you are suffering from shin splints. And, if this is the case, you must immediately stop training or running …

Many runners complain of overpronation or flat feet that ultimately lead to other issues such as pain and stress on various body parts. If you’re one of them, here’s some good news for you. There are specially designed shoes to correct issues related to overpronation or flat feet. Motion control shoes, as their name suggests, …