Obstacle races are fast growing in popularity and trail runners around the world and chances are, there is one near you. The likes of Savage Race, Spartan Race, Tough Mudder, Rugged Maniacs, Epics series and other challenging marathon races are loved among athletes and competitors who can’t get enough fitness adventure. You know, those kinds …
Shoes are an important and often unconsidered aspect of everyone’s lives, until the moment your feet start hurting. Chances are, the type of shoes you purchased come with poorly designed insoles or midsoles, an important component to consider when purchasing a pair of walking or running shoes. While there may be many different shoe brands …
Running shoes come in many different styles, shapes, and colors all of which give you the ability to select the perfect pair that meet your needs exactly. Running is one of the most readily accessible forms of exercise and activities that people can engage in without having to spend too much money or buy any …
Flat feet are a common condition. Many runners encounter this problem and successfully manage to address it with the right pair of shoes in their wardrobe. Yes, it is true! The best way to deal with flat feet is to wear appropriate running shoes that can provide proper respite. Doing physical exercises also help in …
Many athletes use the same pair of shoes for running and training purposes. Even though both the shoes look alike, training shoes and running shoes are very different. Both types of shoes come with special features to aid the activities they are meant for. Training and running are two altogether different activities that involve different …
Whether you’re an experienced runner or a novice, Brooks is one brand that has a wide range of running shoes for all kinds of runners. Brooks has been catering to the needs of runners for several years now. From designing sports attires and accessories to manufacturing versatile and durable running shoes, Brooks has managed to …
Among running injuries, back pain is consistently one of the most reported injuries by both new and seasoned runners. However, despite a seemingly ubiquitous presence of back pain for runners along with a well-documented academic relationship between the two, experts agree that the individual causes are highly variable. Much of this is due to the …
Compression shorts are popular among athletes, especially runners. Research shows that compression shorts have a positive effect on the heart rate, blood flow, aerobic threshold, as well as oxygen distribution in the body. If you are planning to buy compression shorts for your running sessions, you can choose from a wide range of compression shorts …
We all love adventures, don’t we? And, what can be a better adventure than cross-country running? However, you will need proper gear and equipment to enjoy and accomplish a cross-country adventure successfully. One of the most critical aspects of a cross-country run is perfect cross-country running shoes. There are several benefits of wearing the right …
Are your shoes uncomfortable to the extent that you have finally decided to throw them out? Is the pain in your heel not allowing you to run properly in your regular running shoes or footwear? Are you sick of the regular soreness in your feet? Well, if the answer to all the above questions or …